BROCCOLI AND SHEET PAN BROBEEF

The sheet pan allows for less mess and less washing up. This is a win for everyone.

The broccoli is crisp and tender, while the steak is incredibly flavorful.

You can make the sauce on the stovetop as you cook the beef and broccoli.

Ingredients

• 1 cup basmati rice
• Cut 1 1/2 pounds of New York Strip steak into 1-inch pieces
• Divided into three tablespoons of reduced sodium soya sauce
• Divided into two tablespoons and two teaspoons of brown sugar
• Two heads of broccoli cut into florets*
• Two teaspoons of toasted sesame seed oil
• Three cloves garlic, minced
• Freshly grated Ginger, 1 tsp.
• 1/4 teaspoon red pepper flakes crushed
• Green onions thinly sliced
• Sesame seeds toasted one tablespoon

Instructions

• Cook rice in a large pan with 2 cups of water according to the package directions. Set aside.
• Preheat oven to 450°F. Lightly oil or spray a baking pan with nonstick spray.
• Combine steak with one tablespoon of soy sauce, two teaspoons of brown sugar, and a large mixing bowl. Place the steak and broccoli on a baking sheet.
• Place in oven and bake for 16-18 minutes until broccoli is tender and steak is brown.
• Combine sesame oil with the remaining two tablespoons of soy sauce, two tablespoons of brown sugar, and Ginger in a small pan over medium-low heat. Bring to a simmer; stir constantly while cooking.
• If desired, garnish with green onions and sesame seeds and drizzle soy sauce over the steak and broccoli.